alkaline water benefits – Ionfarms Water Ionizer

Alkaline Ionized Water that Protects Our Health

Ionfarms — Fri, 28 Oct 2022 02:42:38 +0000

Alkaline Ionized Water that Protects Our Health

When animals get sick, they drink water and stay ill for several days until they get better. For several million years, humans have also fought illnesses by themselves without using drugs or medications.

However, how are we now?

Our body has become fragile and vulnerable.
We can’t even fight minor colds without drugs: cancers, AIDS, diabetes, etc. In addition, many incurable diseases, called “Modern-day diseases, ” are inevitable unwelcome guests that come to our weakened bodies with little or no healing power. When we get such diseases, we see doctors and get drugs. Yet, doctors acknowledge that those drugs can’t cure diseases.

The only way to treat those diseases we get due to decreased natural healing power is to increase our innate healing ability.
For example, some people never catch the flu, but others have a cold after a cold every season. How incredible the natural healing power that we witness every day is!

Alkaline ionized water transforms our body, so it becomes full of natural healing power. Each one of the 100 trillion cells in the body is full of overabundant vitality that they become the guards of our health and keep diseases away from us.

Alkaline Ionized Water, This is How You Drink It!

Take Pleasure in Drinking It

Small and swift ionized water will quench your thirst instantly.
With alkaline ionized water, growing children and mid-age with osteoporosis do not have to worry about their calcium supply!
Waste products accumulated from drinking, smoking, and air pollution cause diseases. Alkaline ionized water will get rid of them out of your system fast.
No more worrying about water when cooking. Prepare your meals with clean alkaline ionized mineral water to keep your family healthy.
Use alkaline ionized water to make baby formula. It will help stabilize the baby’s respiratory system, make its intestines stronger and keep diseases away.
Give your cells a rest by drinking alkaline ionized water when you feel fatigued, have a headache, or have a cold.
Alkaline ionized water will relieve fatigue from exercise and overwork fast.
Due to its quick absorption, alkaline ionized water is perfect for the elderly with a compromised digestive system.
Through specialized filters, alkaline ionized water can always enjoy fresh and clean.

For the Health of Your Family

Intense intestines are the secret to healthy and long life. Drinking alkaline ionized water can be a good substitute for yogurt; drinking it daily will boost your intestinal health.
30% of the Korean population suffers from gastrointestinal problems. Therefore, a healthy GI system will guarantee the whole body’s health and productive life.
It is essential to drink good water to treat diseases of civilization that have no effective cure with modern medicine, such as diabetes and atopic dermatitis. Seek help from alkaline ionized water.
Synthetic drugs, overdrinking, food preserves, and others exhaust our livers and intestines. Give your tired liver and intestines a rest by drinking alkaline ionized water.
Fast absorption and excretion of alkaline ionized water promote weight loss.
Drinking good water is the cornerstone of maintaining good health and treating diseases. Alkaline ionized water will protect your family’s health.

Alkaline Water is best for Water Fasting

Ionfarms — Mon, 17 Oct 2022 03:41:42 +0000

Alkaline Water is best for Water Fasting

Water fasting is becoming a popular way to lose weight. It has also been suggested in studies as a way to lower

How Water Fasting Worksyour risk of chronic diseases and extend your lifespan. One big downside to water fasting is that it induces fasting acidosis: A condition where blood pH drops to unsafe levels during the fast. Fasting acidosis can lead to acid reflux, nausea, and heartburn, among other effects. Alkaline water is the best water for water fasting because it can raise blood pH from 40 – 70% under acidosis conditions. It also inactivates pepsin, the enzyme that triggers the painful burning of acid reflux.

During a water fast, you consume nothing but water. If you are water fasting without medical supervision, your fast should last no longer than 24 to 72 hours. You should choose the dates you plan to fast carefully: You will experience low energy levels, so try to select days where you can keep your activities to a minimum. I definitely, plan on not driving or operating machinery.

It’s a good idea to build up to fasting slowly. Begin in the days ahead of your fast by reducing the size of your meals. Avoid fasting if you are feeling unwell or exhausted, When fasting, be sure to drink plenty of alkaline water. You should drink about 3 liters per day.

After your fast, you should begin with small, easy-to-digest meals like chicken soup. Then build up gradually to normal-sized meals.

Benefits of Alkaline Water for Water Fasting

Stop acidosis

Alkaline water will help raise your blood pH when your body enters into a state of fasting-induced acidosis. Acidosis is a temporary condition where the blood pH drops to unsafe levels. Your body can compensate for it, but that compensation might cost you some bone mass. That is because the body will steal calcium from your bones to neutralize the excess acidity. Drinking alkaline water during your fast helps protect your bones.

Stop acid reflux

You are also likely to experience acid reflux while water fasting if you don’t drink alkaline water. Acid reflux is a common side effect of water fasting. Alkaline water inactivates pepsin, the enzyme that triggers the painful burning of acid reflux.

Detoxification

Alkaline water hydrates you faster and more thoroughly than plain water. While fasting, you want to flush your body of toxins as much as possible. Alkaline water’s alkaline pH enables your kidneys to effectively flush toxins like fluoride and heavy metals.

What to do during a Water Fast

You’re going to feel tired and low on energy, so plan to get lots of rest, avoid intensive exercise, and drink lots of alkaline water. You need to drink more water than usual because 20 – 30% of the water you consume on a daily basis comes from your food. You’ll need to replace that water.

Caution: It’s normal to feel a little dizzy when you get up during a fast, so be careful that you don’t fall down. If a person doing a fast begins to feel disoriented or confused, seek medical help right away.

People who should not fast

Some people shouldn’t fast. If you are under a doctor’s care for any reason, you must ask your doctor before starting a fast. If you are over 65 or under 18, talk to your doctor before starting a fast. In addition, the following people should never fast:

People with an eating disorder
Those who are underweight
Women that are pregnant or breastfeeding
People with heart trouble
Anybody who has type one diabetes
Persons with uncontrolled migraines
People receiving blood transfusions

It is a good idea for anyone planning to do a water fast to talk to their doctor first. Your doctor can make specific recommendations that will enable you to get the most out of your water fast.

For best results, use alkaline water from a water ionizer

During your water fast, you’ll be drinking about 3 or more liters of alkaline water per day. A water ionizer is ideal because you can make and drink as much alkaline water as you want. You should also drink the highest pH alkaline water your machine makes. You need high pH alkaline water because your body will be in a state of fasting-induced acidosis. The bottled alkaline water at the store isn’t as strong as the ionized alkaline water from a water ionizer, it won’t fight your acidosis as effectively as the alkaline water from a water ionizer.

The Alkaline Diets

Ionfarms — Mon, 17 Oct 2022 02:35:07 +0000

The Alkaline Diet? Is it because of alkaline minerals, or is it something else?

By replacing acidic foods with alkaline foods, proponents say that alkaline diets can help improve health, prevent disease, and lose weight by adjusting the body’s acidity to alkaline.

50% is correct, and 50% is incorrect.

Eating alkaline fruits, vegetables, and legumes can cause weight loss and lower urine acidity. But it doesn’t affect body pH.

Since this diet is primarily fruits and vegetables, it may benefit your health. This is because a diet centered on vegetables or fruits is a nutrient source for intestinal lactic acid bacteria. A small amount of hydrogen is generated in these intestinal lactic acid bacteria decomposing fibers and vegetables. Hydrogen generated here is evenly distributed throughout the body, improving health and preventing diseases.

In other words, this effect is not caused by alkaline pH.
Still, alkaline minerals are abundant in vegetables, and the hydrogen generated in decomposing these plant fibers cures diet and disease.

Then, what role does alkaline water play?
Of course, it is basic common sense that alkaline minerals benefit the human body, so it is not worth discussing further.
Alkaline water is also electrolyzed in making alkaline water rather than alkaline minerals, and a trace amount of hydrogen is generated in this process. And the hydrogen generated in this way helps prevent and treat diseases.

However, drinking water containing hydrogen to treat diseases is not practical, but it is effective only when hydrogen concentrations are at least 800 ppb.

Then, the question arises as to whether more than 800ppb of hydrogen is generated with the alkaline water ionizer, but it is possible with water.

For example, you can make alkaline water with a pH of 11 or more than pH 12. However, even if you make strong alkaline water with high hydrogen concentration and drink it, it is a problem whether it is harmful to the human body.

I am very pessimistic about this and limit the WHO recommended maximum pH for drinking water to 9.5.

It destroys cells if you drink strong alkaline water to drink more than 800ppb of hydrogen water. So, when tomatoes are immersed in strongly alkaline water, the epidermal cells of the tomatoes are destroyed, the pigment is released, and the plant leaves are discolored yellow and burned.

Then you might be wondering what the alternative is.
It’s surprisingly straightforward.
I recommend often drinking alkaline water with a pH of 9.5 or less pH as an alternative.
If you want to drink alkaline water to treat diseases, you can expect good results by drinking at least 3 liters with a pH of 9.5 or less every day.

What is Alkaline water?

Ionfarms — Fri, 14 Oct 2022 05:51:19 +0000

What is Alkaline Water?

Water is a combination of hydrogen and oxygen. That’s why you call it H2O.

The pH is the concentration of hydrogen ions contained in the water.

Water’s pH level determines how acidic it is and ranges from 0 to 14. A pH of 7 is considered neutral.

That “7” number is considered neutral or balanced between acidic and alkaline. If water is below 7 on the pH scale, it’s “acidic.” If it’s higher than 7, it’s “alkaline.”

What Makes Alkaline Water Different?

EPA guidelines state that the pH of tap water should be between 6.5 and 8.5. Still, tap water in the U.S. tends to fall below that — in the 4.3 to 5.3 range — depending on where you live.

Bottled water falls under different standards depending on whether it claims to be alkaline. Bottled alkaline water has a pH level above 7. In some cases, manufacturers use a special device to change the chemical makeup of the water. Other times, they add nutrients to the water to change its pH.

For comparison, orange juice has a pH of 3.3 and black coffee is about a 5. Pure water has a neutral pH of 7. But tap water in the U.S. tends to fall below that — in the 4.3 to 5.3 range — depending on where you live.

Checking the Health Claims

Alkaline water enthusiasts claim that its increased hydrogen provides greater hydration than regular water, especially after a hard workout.

Fans of the stuff also say that regular drinking water with a pH below 7 creates too much acid in your blood and cells. They blame plain water’s low pH for all sorts of health problems, from osteoporosis to cancer.

Water that is more alkaline supposedly reduces acid in the bloodstream and:

Improves metabolism
Increases energy
Slows aging
Improves digestion
Reduces bone loss

Backers of high-pH water say it also has the power to starve cancer cells.

Can Alkaline Water Do All This?

The health claims about alkaline water are more about sales than science. There isn’t much research to support them.

Also, your body, on its own, can keep your pH levels at an even keel. Your kidneys are your built-in filtration system. It’s their job to balance the acid levels in your body. If your blood gets too acidic, your body brings it down by breathing out more carbon dioxide.

Your stomach is the great equalizer. Your gastric juices — a combination of digestive enzymes and hydrochloric acid — neutralize everything you eat and drink. Basically, your stomach will re-acidify alkaline water before it can do anything the health claims promise.

How Does It Taste?

Alkaline water may taste bitter or different from your tap water. This can also change the taste of anything you use it in, like coffee or tea.

Is It Safe?

Unless you have a kidney disease, alkaline water doesn’t pose any serious health risks. The high pH could make your skin dry and itchy or cause an upset stomach, but that’s about all.

Just because it’s safe, though, doesn’t mean it does anything for you. For all the benefits of a tall glass of water, fill up at the tap.

Alkaline Water Benefits

Ionfarms — Wed, 12 Oct 2022 08:26:10 +0000

What is alkaline water?

You may have heard various health claims about alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer.

But what exactly is alkaline water, and why all the hype?

The “alkaline” in alkaline water refers to its pH level. A pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14.

For example, something with a pH of 1 would be very acidic, and something with a pH of 13 would be very alkaline.

Alkaline water vs. regular water

Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body.

Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9. However, pH alone isn’t enough to impart substantial alkalinity to water.

Alkaline water must also contain alkaline minerals and negative oxidation-reduction potential (ORP). ORP is the ability of water to act as a pro- or antioxidant. The more negative the ORP value, the more anti-oxidizing it is.

Does alkaline water work?

Alkaline water is somewhat controversial. Many health professionals say there isn’t enough research to support the many health claims made by users and sellers. Differences in research findings may be related to the types of alkaline water studies.

A few studies suggest alkaline water might be helpful for certain conditions.

For example, 2012 in vitro studytrusted Source found that drinking naturally carbonated artesian-well alkaline water with a pH of 8.8 may help deactivate pepsin. This main enzyme causes acid reflux. However, more human studies are needed to explore these findings.

Researchers in Japan conducted a small 2018 studyTrusted Source that suggested that drinking alkaline electrolyzed water slightly improved stool in 60 participants.

A 2016 studyTrusted Source that included 100 people found a significant difference in whole blood viscosity after consuming high-pH water compared to regular water after a strenuous workout. Viscosity is the direct measurement of how efficiently blood flows through the vessels.

Those who consumed high-pH water had reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. This means blood flowed more efficiently with alkaline water. This can increase oxygen delivery throughout the body.

However, more research is needed beyond these small studies. In particular, research is needed to answer other claims made by alkaline water supporters.

Despite the lack of proven scientific research, proponents of alkaline water still believe in its proposed health benefits. These include:

pro-aging properties (via liquid antioxidants that absorb more quickly into the human body)
colon-cleansing properties
immune system support
hydration, skin health, and other detoxifying properties
weight loss
cancer resistance

They also argue that soft drinks, which are notoriously acidic, have very positive ORPs, which lead to many health problems, while properly ionized and alkalinized waters have highly negative ORPs.

Green tea is rich in antioxidants and has a slightly negative ORP.

Does alkaline water have side effects?

Alkaline drinking water is considered safe. Currently, no evidence demonstrates negative side effects.

Although alkaline water has a different pH than regular water, your body will make physiological changes, like continuing to produce hydrochloric acid, to regulate the stomach’s pH levels and achieve homeostasis, which is a state of stability.

Natural or artificial?

Naturally, alkaline water occurs when water passes over rocks — like springs — and picks up minerals, which increase its alkaline level.

However, many people who drink alkaline water buy alkaline water that’s been through a chemical process called electrolysis.

This technique uses a product called an ionizer to raise the pH of regular water. Makers of ionizers say that electricity is used to separate molecules in the water that are more acidic or alkaline. The acidic water is then funneled out.

Still, some doctors and researchers say these claims aren’t backed by quality research. The water quality of the source, before ionization, is crucial to ensuring contaminants aren’t present in the drinking water.

Some scientists advise using reverse osmosis to adequately purify water before connecting an alkaline ionizer, which can raise pH and add minerals.

A 2014 studyTrusted Source cautions against drinking water with low mineral content, which is created by reverse osmosis, distillation, and other methods (without additional mineralization) regularly.

Where to get alkaline water

Alkaline water can be bought in many grocery or health food stores. It can also be found online. Water ionizers are sold in many large chain stores, as well.

You can also make your own at home. Adding pH drops or baking soda is another way to make water more alkaline.

If water is properly filtered to remove contaminants, ionized and re-mineralized, or purchased from a quality source, there’s no evidence to suggest a limitation on how much alkaline water can be consumed daily.

Is alkaline water safe?

The issue that many health professionals have with alkaline water isn’t its safety, but rather the health claims that are made about it.

There isn’t enough scientific evidence to support using alkaline water as a treatment for any health condition. Medical experts warn against believing all the marketing claims.

Drinking natural alkaline water is generally considered safe since it contains natural minerals.

However, you should use caution with artificial alkaline water, which likely contains fewer good minerals than its high pH would have you believe and may contain contaminants. More research is needed to determine its benefits.